Hello, I’m Mellanie Tara!
My name is Mellanie Tara of SoulPowered Coaching.
I’m so glad you’ve found your way here.
I’m a Breathwork and Embodiment Coach, Ceremony Keeper, and Nervous System Specialist, here to guide women through the often disorienting transition of conscious uncoupling, heartbreak, or identity shifts — back into self-trust, calm, and soul-rooted clarity.
After my marriage broke down from a period of soul-destroying infertility, I had to come to terms with not becoming a mother in the way I’d dreamed of, especially as a doula. It was beyond words and, at the time, stripped me of my fun loving confidence and joy. I became a shell of myself and dropped into deep recurring patterns of self frustration, anger, and shame. From my lowest point I knew I had to make new choices if I was ever going to be myself again. Once I began to find my way, I knew I wanted to share what I was learning with others.
Now, with over three decades of therapeutic experience and a lifetime of my own dedicated and devotional inner work, I help women regulate the overwhelm of change and return to their inner ground and self-loving power — one breath, one insight, one reconnection at a time. This is what I call “Solid reclamation”. Your truest and most loving coming home to yourself and the truth of who you are now, and who you choose to be going forward.
My Mission
To lead women who struggle in any stage of life. Whether through their bleeding cycles and self-worth, through break-up and divorce, through disconnect with their bodies, I help them move out of survival mode and start tapping into their intuitive capabilities to catalyze greater freedom, flow and pleasure.
My goal is to strengthen women to let go of old patriarchal or cultural victimhood that stops the power of their own loving expression to happen.
I help women align with their visions and deeper desires, learn to enjoy self harmony, and embrace their deservedness and love for themselves, especially through the tough stuff.
What I Offer
Private 1:1 sessions online, Full monthly membership of my program Solid Reclamation, and Immersive Retreats on the island of Madeira.
I combine evidence-based breathwork (SOMA Breath), nervous system regulation, and soulful inquiry throughout my coaching to help you:
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Feel safer in your body and with your emotions
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Cultivate compassionate self-leadership
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Reconnect to your voice, power, and intuitive wisdom to reclaim and rewire yourself in order to create your most sacred self-re-invention at whatever stage of life you are in.
Reclaim your power!
I hold space in order to connect you to your truth, to alchemize your old self into the empowered woman you desire to truly become and live as, reminding you to come home to your truth when doubts begin to creep in.
You get to celebrate your amazing bursts of courage when you follow and take steps from the smallest or largest acts of intuition that flow
I help you reenergize your beliefs and super powers, when you don’t know that’s what you need to hear or how much you deserve what you dream of.
There’s only one you and your one life to live right now, heart centered, where magic is waiting for you.
My Work Is For You If…
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You’re navigating a breakup, divorce, or inner dismantling
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You feel anxious, burnt out, or disconnected from yourself
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You’re longing to feel calm, embodied, and confident again
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You want a practical, yet soulful way to rebuild — without bypassing what’s real
My Why
My work is shaped by my own healing journey — through injury, heartbreak, menopause, and rebirth.
I’ve walked this path of unraveling, and I know the strength it takes to slow down, soften, and start again.
This is not about fixing yourself — it’s about reclaiming who you truly are beneath the noise, the stress, and the survival patterns.
If this resonates, I’d love to guide you home to yourself, your unapologetic fullness and true feminine radiance.
Warmly,
Mellanie Tara
Go gently, go lightly.
ready to break free and thrive?
SoulPowered Coaching
Book a free call to start uncovering new perspectives and awareness that will begin to open you to feeling relief and hopeful. There is a pathway that is ready to hold and support you, and it starts here.